Homemade Almond Butter Cups

Nothing like perusing blogs late at night and finding beautiful photos of delectable food to inspire one to create their own! I was reading No Big Dill the other night, and suddenly got hungry. She posted a recipe for Homemade Peanut Butter Cups which I couldn’t use, but totally got me thinking of  a Gluten-Free/Dairy […]

Ultimate Blog Party 2013~Welcome

Welcome to Falafel and The Bee My name is Michelle. I am a wife to the same man for 17 years and counting. We both grew up in NJ, but moved out to Washington 16 years ago, and have 2 two lovely and lively children…. Falafel and the Bee {not their real names}. I started […]

The Ultimate Blog Party

This year, I am participating in the UBP (the Ultimate Blog Party) over at 5 minutes for Mom. I participated last year and actually won a prize. There are incredible prizes over there. If you are a blogger, I highly recommend it. Plus, it is a fabulous way to meet other bloggers (and wow there […]

About

Welcome to F&B creations! My name is Michelle. I am a wife to the same man for 21 years and counting. We both grew up in NJ, but moved out to Washington about 20 years ago, and have 2 two lovely and lively girls….Falafel and the Bee (hence the F&B) {not their real names} I […]

Happy Granola Bars

I found a recipe (that I altered a bit)for Gluten-Free Granola Bars. I must share. These are too good not to! So, You’ll Need: 2 1/2 Cups Gluten-free Oats 3/4 Cup chocolate chips 1/2 Cup of Almond butter 2 TBSP Sunflower seeds 2 TBSP Pumpkin Seeds 1 TBSP Vanilla 3/4 Cup Honey 1/4 Tsp salt […]